“Most of us think of ourselves as thinking creatures that feel, but we are actually feeling creatures that think.”
Jill Bolte Taylor

Hi, I'm Freya Rose.
How are you feeling today?

I'm someone who feels a lot and feels it 'big'. I've also found feelings to be overwhelming and uncomfortable. And, I also know that feeling is healing. I know what it's like to want to hide from feelings, but know this, the more you feel, the more you are 'free'. They catch up with us in one way or another. Something that has really helped me with understanding my feelings is writing about them. So, this is a space where I bare my soul with the hope that some of my experiences can support you in some way.
let's get deep

Who Am I?


evolving human

I know I am.

This is perhaps the most intimidating question of all.

Who are you?
What do you stand for?
What do you believe in?

Well, I could define myself in a number of ways, it really depends on the day and what mood I'm in. When I'm really feeling myself, I know I am someone who loves deeply and cares about my loved ones, animals, our planet and the universe as a whole.

I could also say I am a fierce, sassy, go-getter that believes in magic (while completely being rooted in reality, of course).

Some people define themselves based on what they get paid to do, and sure, that could work (!), but what happens when you lose your job or change roles? Then, who are you?

In short, I'm an ever-evolving human who is learning to believe in myself every day.

Let's be friends

Freya's Favourite Things